Whatcha Eating Today VSG'ers? Tuesday

lxl_Miz_lxl
on 2/2/16 7:26 pm
VSG on 01/11/16

feel better .. hope tomorrow is a better day

tonya2741
on 2/3/16 10:40 am

Hello, everyone. Today has been a weird day.  Is there a full moon or something? 

Anyway, here's my plan for today:

B: Coffee w/cream, Kind Dark Chocolate and Almond bar (I forgot my yogurt at home. )

S: Mr. Cheese Os

L: Ground chicken w/ ff refried beans and colby jack cheese

S: protein shake

D: Some kind of meat and veggies

W: I've had some. I need to get better at measuring...

V: Mixed w/ Diet V8 Splash

E: Not much yet, because I'm at work. My pedometer reads 2,500 steps.

 

HW: 246; VGS: 11/23/15 Dr. Joel Sebastien; SW: 226; GW: 130; CW: 166  

"If it doesn't challenge you, it doesn't change you." Fred DeVito                 "Perhaps, this very instant is your time." Louise Bogan

                                     "A year from now, you'll wish you had started today." Karen Lamb 

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