OK...................I screwed up. But, I know it's TOTALLY my fault.
I'm a little over a year out. And I still think this was the best thing I've EVER done for myself!! Over the last 3 months I let carbs slip back in. That allowed me to gain 6 lbs. I was actually really depressed about that. So, last week I decided it was time to detox the carbs out. I feel SO much better and have managed to lose 2 of the lbs. that I gained. I still would like to lose another 39 lbs. I'm motivated again and plan to stick to it!!! I rarely post here any more. But I still come in and read all the posts. You all are AMAZING!!
Good for you for recognizing and correcting the problem. If I could, I'd like to add a point of clarification on what you said and that is you let extra carbs in, which led to you consuming many extra calories. I add this merely to inform others that carbs don't make you gain weight, it's calories (carbs, protein and/or fat) that make us heavier.
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
Great job pulling yourself out of Ostrich mode, and kicking it into gear!
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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