Feeling good today w/Pic...
..and really in control. Spent the day at work then a couple hours of just some self reflection. I remember when the life I now live was a dream and an unattainable one at that but some way some how I came out on the other side victorious. I'm glad I no longer make excuses for doing the things that are good for my body like walking 2 and half miles everyday at the very least, eating my vegetables, weighing myself to remain accountable and forgiving myself for how far I made things get. I'm not yet done but I've come a far way and today I celebrate ME!
Wow. Congratulations. You are looking great! And I love your attitude. You inspire me! I'm going to go walk 2.5 miles!
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
That's a lot of hard work. Good for you.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.