Ideas for being house bound by ice?
Hey guys
The weather guys are predicting .5 to 1.5 inches of ice. So I am going to be stuck in the house :( so no gym and probably no walking outside
Anyone have ideas on what to do inside?. I don't have any excersize videos ....
Oh and ideas for warm food ideas. I would typically make a big pot of chilli or spaghetti during these times. I am 3 months post op and haven't really ventured into those types of food
Thanks in advance for the advice
I like to do Zumba routines on youtube. :)
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
I second YouTube! I like to pull up yoga videos, though I know the names of the poses already so I can run by just the audio (when I'm not looking at the screen).
You can also search for exercise videos from the '80s for some serious entertainment, and still get a good workout! I love Sweatin' to the Oldies for a good laugh :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
My winter exercise has been walking in the house. I have a circular path thru the living room, kitchen and entry hall that's about 25 steps. I turn on the radio and walk in circles. Its working for me.
There are a lot of crock pot recipes that would work for being house bound. A few that come to mind are thai chicken in peanut sauce made with salsa and peanut butter and salsa verde chicken made with salsa verde and beer. both are easy and tasty. But check out the recipe forum. There are a lot of good ideas there.
Keep warm. I hope you weather the storm ok.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I just got some slow cooker ideas from hungry girl website.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
