Party Appetizer - What can I bring?
Humus and veggies is a great idea. I usually make low carb meat balls, and then have a BBQ sauce to dip them in. So I can eat them low carb, and others can have the sauce. I post a recipe for low carb meat balls on the recipe forum named "Lauries low carb meat balls." They are made with beef and pork and are quite nice even without sauce.
best wishes,
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
mini egg cups made in a muffin tin - eggs, cheese and maybe a little spinach.
ricotta bake
deviled eggs
no crust quiche
A nice cheese tray is always good. Just cheeses, no crackers. Even early out, you can literally let the cheese melt in your mouth, and you'll have no issues.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.