2015 Goal Wrap Up and 2016 Goals
on 12/31/15 7:05 pm
You did great even if you didn't quite reach all of your goals, but then again, you exceeded others, so on balance a remarkable year. Sorry to hear about your dad. Try to maintain your tranquility in the face of things you can't control. Sooner or later, these things come to us all.
I'll be in Baltimore in October. I'll be cheering you on in spirit if I can't be there in person for your half marathon.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
Thanks :) My training has been going well so far, so I'm looking forward to seeing what October will bring.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Wow, I don't know whether to be more impressed with your accomplishments or with your specific goal setting. Both are impressive! Best wishes on the 2016 list.
I am sorry to hear about your dad. Those sorts of details are terrifying. I feel anxiety just reading that. Take care.
HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!
Thank you. It is terrifying. We're waiting now for CT results and that's horrible.
Specific goal setting is where it's at for me. If I do vague goals, I'm sure to fail and lose sight of them. Being specific really helps keep me focused.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Don't you just love lists?! I too made a goal list for 2015. They very specific, measurable, etc....Well, I lost the list. ha!! But I did take care of the major things: Re-enroll in school, get bariatric surgery, make income while in school ****pt my job).
You example is a great one to follow. I will make sure I don't lose my list this year. It looks like you kicked butt in 2015!!
Wishing you the best with your family. It's not easy dealing with a loved ones' health issues.
I'm sure you'll also make 2016 your bee-otch as well. 
Sleeved: 12/17/15
HW: 284 lbs. SW: 266 lbs.
CW: 251 lbs. GW: 140 lbs.
I come from a long line of list-makers :D I make sure to post my goal list to my blog so that I can't lose it.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thank you!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
You finished the year with amazing success. No reason to think the same won't happen yet again in 2016!!
I'll keep your Dad and all of you in my thoughts! xoxo
JC 5'3" HW: 283.2 SW: 224.6 CW: 140.0 M1: -20.0 M2: -10.2 M3: -13.6 M4: -6.4 M5: -7.2 M6: -7.8 M7: -6.2 M8: -5.8 M9: -2.2 M10: -5
GOAL WEIGHT ACHIEVED 2/2/16
Follow my blog at: www.sleeveforme2014.wordpress.com
Thank you. So far my goals are going okay - I had a bit of a rocky start to the year.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
