Darn stall and afraid to eat
(deactivated member)
on 12/22/15 9:41 am
on 12/22/15 9:41 am
I will say I was scared to eat right after WLS. I was afraid of food. There is a group that posts "What are you eating" on some of the forums. '
It did help me to see what people were eating. There is one woman who started out she was truly honest and open about what she ate on a daily basis. She has done an amazing job.
Stick to protein forward meals. Crockpots are a great thing to have. They make life easier. It can be very tricky when you start out eating solid foods. Sometimes they go down okay and other times not so much.
It does get easier.