happyteacher
on 12/23/15 11:48 am

VSG on 12/19/11

I agree- it is so much better for me to focus on being consistent (clean eating 90% of the time or more) than to focus on being perfect at this. Me and perfect do not have a sustainable relationship!

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

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