Life After VSG

Wow...truly inspiring!! I too have been able to do things in the 5 years Post Op from RNY like run a 1/2 Marathon and a Sprint Triathalon...seeing your story inspires me to keep reaching for more HEALTH!!!!!!!!!

Keep setting goals - I like to plan out the year.  Have my events picked out for next year and have them categorized by "importance" to the overall plan... A, B, and C level... A's contribute to my desired "result" for the year, B's are great for pushing myself, but the "result" doesn't matter so I can experiment with nutrition or strategy, and C's are "social" - just for fun.. doesn't mean that they aren't hard or challenging but they're done more with friends than for an individual result.

Have fun with it!

yay tom. congrats.   keep it up.  diane

Have I mentioned lately that you're totally my hero?? :-D

All I did was ride a bike!  You made a new person, someone who will be paying my social security :)