VSG effects on eating

LOL about the pull still being around, just biding its time doing push ups in a muscle shirt until it is strong enough to resurface.  I have to admit that somewhere inside of me that I have high hopes that it is entirely vanquished.  But, i also know that kind hubris has never, ever served me well.

You had a recent post that really stuck out to me...I think it was on being deliberate (I know it started with a d!)  I was thinking that being deliberate will be quite valuable if that particular pull to food returns.  I do so much better with structure.  

Thank you so much for sharing so much of your story and learnings of all the various stages of VSG!