healthy BMI at 11 months (now down 164.5 lbs since surgery) PICS!

SDenae
on 11/9/15 8:16 pm - Greenwood, IN

VSG on 09/23/15

Congratulations on your weight loss! I, too, am aiming for the top of the healthy section on the BMI chart. (The dream would be to settle right in the middle of it, though.)

Age: 40 | Height: 5'3" | HW: 245 | Program Start: 231 | SW: 208.5 | CW: 148.2 | GW: 130
M1: 15 M2: 15 M3: 6.7 M4: 10 M5: 6.6 M6: 3.3

^ Total weight lost

Shel25
on 11/9/15 8:23 pm

You are doing great! Just keep at it and go for the dream!!!!!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!

bridgesg
on 11/10/15 12:41 pm

What exercises did you do or still doing? Also, tell me about your meal plans or what you ate most of the time?

dakruskie
on 11/10/15 9:58 pm

Congrats on everything, all your hard work has really paid off! You look fabulous, and I bet you feel fabulous too!

Dawn

cmcelfish
on 11/13/15 2:23 pm

You did a great job you look wonderful . you are a brave lady using that angel for the picture for you it works well be proud of your accomplishments

Joe

healthy BMI at 11 months (now down 164.5 lbs since surgery) PICS!

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healthy BMI at 11 months (now down 164.5 lbs since surgery) PICS!