First day of pre-op liquid diet
Woke up with stomach cramps and...well...in the bathroom a lot. lol. Kinda overdid the dinner last night...."Last night of real food in awhile"....dinner. Stayed home from work...and had my first protein shake. Not bad, but 10 more of those and I will loathe it. Have a feeling this is gonna be hard....
I got something called Pure Protein from Trader Joe's that my drs. office recommended and a can of Designer Whey in vanilla, because they didn't have any unflavored. I am going to go shopping this weekend for more choices...but...I remember this from when I had lap band...and it was hard then...not looking forward to this part at all.
on 10/15/15 3:49 pm - WI
If you are a coffee drinker, vanilla protein powder mixed in your coffee makes a kind of "latte". Just remember to mix the powder with a little lukewarm water in the bottom of the cup to form a loose paste before you add the hot coffee or your protein powder will curdle and clump.
Oo oo ok I am on my 3rd day and so far ive actually been having fun with all the different recipes my doctor gave me to go with my protien shakes. Like this moring i had a pumpkin "latte" protien shake and it was was almost like the starbucks one. Theres soo many ideas n recipes to try on pinterest Ive looked up sooo many of them because 1 i knew that I would be on liquids for 3 week pre op and 2 i dont wanna start hating protien shakes. Just get a bunch of fun and yummy sounding extracts and it should make you "as excited as you can get" about drinking the shakes.
How totally funny. I am a HUGE online research nut, yet, it NEVER even occurred to me to look up recipes online DUH.
Right now, I feel really tired, hungry as, you know what, and a little headache is threatening my evening. I am going to look up some protein recipes RIGHT NOW, and go shopping on the weekend for anything else I need. Thank you SO much for that tidbit!