One Year Update - Long and with pictures
Congratulations!! Stunning transformation, you look AWESOME! You must feel great too. Thanks for sharing. 
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Wow! I never knew the whole story of your weight loss journey. You have demonstrated incredible determination and focus 
There were many, many reasons/excuses that you could have used to slow down, not exercise, not eat right, etc. but look at you!!
I think you're amazing and have lots to teach the rest of us about perseverance in the face of obstacles. Thanks for sticking around and congratulations on all your success :-)
You are BEAUTIFUL! 
Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4
Goal reached in 7 months and 1 week!
Lower Body Lift w/Dr. Barnthouse 7-8-15
Just like a few others you're one of the ones who is always on here giving great advice and encouraging people! You were here when I got on this board and you're still here! Its much appreciated!!! Thank you!!!
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
You look amazing!! You should be very proud of yourself. I am from Michigan myself and my surgery is scheduled for November 11th. This is a great post and I will think about it as I begin my liquid diet next Wednesday! Thank you!
VSG: 11/11/15 // Age: 42 // Height: 5'3"
HW: 254 // SW: 235 // CW: 203 // GW: 155
