day 3 of liquid

Oh yummy, I'm going to try pumpkin pie spice, I was getting discuraged since my coworkers are drinking Starbucks everyday, and October means pumpkin lattes.

The Premier Protein chocolate and vanilla are the best.

I drink premier protein vanilla at lunch and bariatric advantage in the morning and night. I don't like bariatric advantage, but I do like premier protein so I'm excited to try chocolate.

If you can (are allowed to) try putting a tablespoon of SF pudding powder in your shake, getting it icy cold and stirring/shaking vigorously. Unjury makes a nice chicken broth you might like. If you want non-protein broth, be careful with the pre-made flavoured one. The Thai burnt my tongue off and the Mexican nearly did. Gently does it.

Thanks I'm going to give the soup a try.