First day of soft food stage...Bad Experience.
Yesterday was my first day of soft foods. Breakfast, lunch and dinner went pretty uneventful until around 8:30 pm. It began with severe pain in my stomach it continued for 2 hours at which I called my doctor and he told me I was having spasms. He instructed me to lay down try to relax...which I did and then it happened. I vomitted...all the pain went away. Has this happened to anyone and what do you suggest? I'm a bit scared to eat...btw I did chew my food and ate slowly.
That is a lot of food.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I was eating 2-3 ounces of soft protein. Eggs can also be challenging for people so early out.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I could not eat half of that when I first started on soft food.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16
Wow, that is alot of food for just starting off on soft foods. I couldn't eat scrambled eggs until around 6 weeks, it made me sick to my stomach. I did ok with just egg whites. I think you should hold off on the pears for right now. Remember this is the 'soft' food stage. I did ok with cottage cheese, refried beans with cheese and tuna. Good luck and take it slow to see what will work or not.