day 3 of liquid
I was on optifast for a month and my surgery is tomorrow yipeeeee. How I got through the vanilla or chocolate was added blueberry, strawberry, lemon, coconut, lemon, almond extract to it. Gives it a really
nice flavour. I went to Bulk Barn as they have a nice selection. I notice the broth with no salt an after
taste so I stopped having it. Will use it in my puree foods.
Hope this helps