When they say Avoid Spicy Foods, do they mean hot stuff?
agree with Kiwideb. You don't want to irritate your stomach while its still healing, but after that i think its whatever you can tolerate :) I drank a ginger tea that had a little kick to it a little over a week after my surgery with no problems.
SW:218 Surgery Weight: 204 on 7/20 M1:178.5 (-25.5) M2:164.5 (-14) M3:151 (-13.5) M4:144 (-7) M5:138.8 (-5) CW:131.6 GW:130
I was never told to stay away from spicy food. But I also have no issues with reflux. The only thing I was told was to avoid the seeds that can come in some chile or jalapeno dishes. I found that adding spice early on was about the only way I survived the blandness of the liquid and soft food phases. I also found my heat tolerance skyrocketed after surgery.
VSG: 3/12/15
I was never told to avoid spicy or well-seasoned food. The only complication I have with actual hot spicy food is that I can no longer drink during meals to calm the burn! So I have to be careful.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)