Whatcha Eating Today VSGers? Monday
my husband and I made a huge decision over the weekend. We are considering getting my tubal ligation reversed and trying to have another baby. I am so freaking excited I am having a hard time containing myself. We decided not to mention it to anyone until we are actually pregnant which will be probably a year from now. So, I'm glad I have this forum so I can at least tell someone! Considering getting pregnant kind of scares me though because I know I'll have to gain weight. So, I want to get below my goal. Hopefully thinking about having a baby is really going to help my snacking problem.
B: leftover steak, cheese, two bites of a baked potato and 2 Ritz crackers
L: yogurt and granola
D: roasted chicken with a few bites of baked potato
V & W: on track
E: I actually got up early and rode my bike this morning! I'm going to do some strength building exercises tonight.
Congratulations! I agree, don't say anything until you know you're pregnant. I'd be a little nervous of weight gain too, but I'm sure you'll work hard to keep any gain reasonable. How exciting!!
B: Syntrax Nectar protein drink (1 1/4 scoops)
L: Pulled pork, creamed spinach
D: Skirt steak, creamed spinach
V & Water: On track
E: Already over 7600 steps and it's only 10:46am Central
Surgery Date: 12/9/14 - Highest Weight: 349 - Surgery Weight: 305 - Current Weight: 137
Goal reached in 13 months - 212 total pounds lost including pre-op
(M1: -20) (M2: -18) (M3: -11) (M4: -11) (M5: -14) (M6: -1) (M7: -18) (M8: -7) (M9: -15)
(M10: -13) (M11: -7) (M12: -10) (M13: -10) (M14 -6) (M15: -7) - 168 lbs lost post-op
Today we are at a movie theatre that serves lunch, that presents a new challenge as they have a lot of my former fried favorites! And the popcorn smells amazing! But good choices can be found!
B: protein shake
L: chicken sandwich with no bun: will plan to eat about 2 oz of grilled chicken with Swiss cheese and a bit of guac. I asked them not to bring the side but will eat ONE waffle fry from hubby if I have room
D: Unknown. Maybe protein bar or something else light.
Water and vitamins: on track.
Exercise: Still sore as heck from yesterday but will probably take a walk later.
Highest Weight: 268 pounds. Surgery Weight 248 pounds. Current Weight 142 pounds. VSG 8/24/15 with Dr. Havaleshko
Protien shakes for all meals, snack of some tomato cream soup, lots of water......still only stage 3. Looking forward to see what you all are eating so that I can get a good idea for meals when I progress my diet.
Good luck to you and your husband!
B: Tuna Salad
S: Gyro meat and cucumbers
L: Greek Salad with chicken
D: Shrimp & Kale
S: probably sugar free hot chocolate
E- Treadmill
W & V - on track
Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160
VSG 10/24/14 with Dr. David Chengelis
on 10/12/15 10:52 am - NJ
B- cinnamon roll Quest bar
L- Ranch Starkist tuna creations with raw sweet yellow pepper
S- Dannon Light & Fit Greek - toasted coconut vanilla yogurt
D- roast beef, mixed vegetables and maybe a few egg noodles with gravy but probably not - I will either fill up on beef and veggies or if I really want it, I will make it again on the weekend.
S- no sugar added fudgsicles
V- check
W- ahead of schedule
E- walking towards 10,000 steps
Sleep - 8 hrs and 10 minutes 102% of goal
ISarah, I am so excited for you. What wonderful news. best of luck with your family plans. What an adventure.
Breakfast - salmon
Lunch - phily cheese steak sloppy joes
dinner - buffalo chicken - almost gone
vitamins - on track
water - on track
exercise - I think I'm going to have to bite the bullet and get back on my exercise plan - to help my weight loss which is not going well after the party weekend. Sigh
I hope you all had nice weekends.
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
2 maybe 3 protein drinks. and powerade 0 and lots of water probably some broth for dinner.... 3 days till surgery