Whatcha Eating Today VSGers? Monday
I never got to play this game but I used to read it like crazy in the months before my surgery.
B - coffee
L - about a half a cup baked onion rice, I don't weigh my food but I'd say it'd constituted to half (probably slightly less than) a boneless/skinless fried chicken breast and a pat of real butter.
D - probably more rice and chicken if my kids didn't eat it all, I have overtime tonight so I won't be cooking
S - depends really, I have some dark chocolate calling my name
Water - I will tell ya, I have never since I had the surgery drank the recommended water. I drink probably about 24 oz of tea with splenda and a cup of coffee (real sugar/creamer) and that's it on a daily basis, no soda, didn't drink it much before and don't drink it but maybe once a month now. No matter how hard I tried, I just couldn't do that much liquid. I hate feeling sloshy!
Congratulations and best of luck!
Lap-Band 2011 | DS Revision 9/28/15 | HW: 380 in 2011 | GW: 140
Blog: http://felicitywls.blogspot.com/ | Twitter: @FelicityQ13