Frisco- 6 Years !!!
Congratulations on six successful years! 
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Thank you Frisco. Post like these reinforce the role I need to play in my WL journey, especially after the "honeymoon phase". Congratulations on keeping the weight off and thank you for paying it forward.
Tanya
AGE:39/HEIGHT:5ft 8in /HW:290 /SW:266.2 / VSG DONE:16th/DEC/2015 -------CW:158lbs PO: M1-23.1lbs M2-12.2lbs M3-10.9lbs M4: -14.4lbs M5:-12.4lbs M6:-7.2lbs M7:-6.2lbs M8:-6.6lbsM9:-7.6lbs (Goal reached 9mths PO -16/09/2016) M10:-5.0 M11:+1.8lbs M12:-3.8lbs
Great pictures! Congratulations and Thank You don't seem like enough. I have already learned so much from you and look forward to reading your posts, this was no different. You are so insightful, honest and real. I can't tell you how much you have influenced me.
Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs
Frisco congratulations on achieving six years of success! You were one of my early 'go to' people after my surgery and you soon became one of my heroes?. Why? Because you lived what you learned and told us the truth. I'm glad that you were forthright and purposeful in providing direction. You never let us off with doing 'alright'. You helped us aim high and get there. I still believe that for the majority of us, if we want to get to goal and take a good shot at staying there, your path is the most likely to achieve that.
It was so inspiring to see posts almost daily from people reaching their ideal/goal weight! I don't see a lot of those posts anymore, and that's a real shame. It is fully achievable for most of us and it should be accomplished as quickly as possible when restriction and lack of hunger are optimal. And while maintaining over the longer term is still the ultimate goal, I've noticed that it seems to most frequently go hand in hand with actually reaching a goal weight to begin with.
I'm about to celebrate my three year anniversary, and I'm incredibly grateful to you for sharing your learnings so that I could also experience this level of success. The struggle remains real, and who knows where I'll be at six years out, but what I've achieved so far is one of the most meaningful accomplishments of my life. Thank you for your guidance and continued inspiration!
LINDA
Ht: 5'2" | HW 225, BMI 41.2 | CW 115, BMI 21.0
