What to eat at two months out? My nutricionist is not much of a help and I am confused and...
RNY on 03/30/15
I have a very sensitive stomach so I am probably not as interesting as most...
I LOVED eggfaces ricotta bake. I still eat it all the time.
I had one protein shake a day
I also always eat 1 greek yogurt a day. Usually a Dannon 80 calorie but sometimes a plain Chobani with a scoop of protein powder in it(38 proteins in that bad boy!)
Hormel beanless turkey chili
Refried beans with 1/4 C of shredded cheese
Bolognese spaghetti sauce.
Fairlife skim milk
That is about it. Sometimes I had 2 protein shakes if I wasnt hitting my numbers.