2 week liquid pre op diet
Water, water, and more water! When you feel hungry drink water, take a walk, do anything to distract yourself. It is hard but it honestly gets easier every day. Keep your goal in sight and focus on the reason you've made the decision to go down this path. It will be over soon and it will nothing more than a memory before you know it! Best of luck! You'll do just fine!
Hi!
I am on day 4 of mine. Most folks say the 1st 3 days are the worst, but I was fine Monday & Tuesday. Yesterday was a little harder...I don't know why.
I drank half a protein shake when the hunger pangs overwhelmed me and/or took a nap. I am avoiding TV commercials...too much food and also staying out of the kitchen when my family is cooking.
It is not something for the faint of heart...that is for sure!
I am also peeing like crazy...ugh!
Anyhow, best of luck...always good to know you're not alone!
Kathy
I started mine the same day. I feel your pain. This is tough stuff. I still have to cook for my kids, and that's the hardest part for me. I keep reminding myself that this too shall pass :)
VSG: 10/14/15 | Height: 5'8 | Starting weight: 281 | Surgery Weight: 271 | Goal Weight: 160 | Current Weight: 224| total weight loss: 57lbs
I am on day 8 of my 2 week liquid diet. Surgery 1 week from today!
I can only tell you that I HATE this stage of the journey. I have been struggling for the last couple of days. I finally vented about my frustration and received so much good advice and support from everyone here! I invite you over to read it at Poor Me! and hopefully it helps you as much as it did me.
Keep going...they promise it will be worth it in the end!!
Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs
Focus on the end goal! What really helped me is knowing that this was the worst part of the diet. I was actually able to eat a lot more variety post-op than during two weeks of liquids. Also, it helped thinking about how 2 weeks was really nothing, in the grand scheme of things. I also kept the thought that this was what my surgeon wanted, and the last thing I want is to disobey his orders and have them refuse to operate on me, and postpone my surgery, or God forbid, something go wrong because I couldn't control myself for two weeks.
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)
Unconventional Sleever & Low-Carb Lifer