Weightloss picture!
Excellent !!!
Well done !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle
on 9/22/15 8:13 am
I love horses too. I work on a farm and teach English riding lessons. Wow, it sure is hard work but I find that I still need to hit the gym 3 times per wk. have a good day. My trainer wants me lifting 3 x per week, cardio (like working on a farm isn't) then at the track every Saturday. ugh. what has your workout plan been like.