Whatcha Eating Today VSGers? Wednesday
I love reading what other people are eating! Thanks for sharing.
My new plan worked great yesterday. I ate a snack mid morning and it really seemed to help my afternoon snack cravings. I'm excited to have a new, hopefully more successful plan.
B: scrambled eggs (today I had 2 instead of 1 so I wouldn't have room for something sweet since I ate a cupcake yesterday), leftover steak and cheese
S: yogurt and granola
L: steak
D: spaghetti sauce with hamburger and mozzarella
V & W: on track
E: ?
Next??
I also love to see what other people are eating! Good luck with your new plan Sarah!!
My day looks like:
B: Cheesy, bacon-wrapped egg cup.
L: Home-made shrimp scampi (just the shrimp) with Parmesan cheese
D: Probably grilled, thin pork chops.
Snacks: Coffee with 1 cup of almond-coconut milk; 1 oz. of smoked cheddar cheese
V &W: So far, so good!
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC) 
Unconventional Sleever & Low-Carb Lifer
breakfast - salmon
lunch - buffalo chicken with wheat thins (nasty habit-forming crackers!)
dinner - chicken florentine
vitamins - good
water - good
exercise - busy day...
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I'm stressed and PMSing which means I want to constantly snack and it's so hard getting myself out of that head hunger state! Argh!
B: 1 slice 12 grain toast with natural peanut butter and cinnamon.
S: cheese stick
L: Powercrunch protein bar
S: another cheese stick and a handful of a coworkers popcorn (evil girl who leaves snacks there for everyone)
D: ground beef with bell peppers and a bit I'd nonfat refried beans
And after all that I still had a nsa hot chocolate.
Not a great day for me.
