Need help-15 month post op

Thank YOU for recommending this book. It really has put me back on track and losing again. Dr. Vuong is really amazing. I even follow him on facebook and watch all his facetime video's! Thank you!! Christine 

I'm almost 14 months post op so we are in a similar place. I'm maintaining because I don't need to lose any more weight. I'd like to lose a few more pounds for a cushion, but I too eat too many carbs. Everyone else has offered the same advice I would. I'm commenting to say that if you'd like someone to talk to, send. Me a message and I'll give you my email.