Whatcha Eating Today VSGers? Friday
I'm looking forward to the long weekend! Yay!
B: chicken sausage with cheese
S: 3 small sausage links and a small square of lemon crumb cake. (I have no willpower some days.)
L: leftover Mexican pork in a green sauce
D: either a cheeseburger minus the bun or a burrito minus the tortilla
W: on track
V: on track
E: lots of walking
Next?
Hi all,
I'm still holding to the straight and narrow hoping to see some weight loss. Its been slow...
Breakfast - salmon
Lunch - crustless mushroom quiche
Dinner - beef stroganoff
water - good
vitamins - on track
exercise - sigh...
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I had such a stressful, ****ty day at my new job. I wanted to just go home and lose myself in a tub of soft baked chocolate chip cookies...but I held off. I friggin ate like a pig. Mixture of real hunger and head hunger I'm sure. Ugh.
B: protein powder in iced coffee, cheese stick
S: dannon light n fit Greek yogurt
L: salad withTurkey, bacon, cheese, onion, chick peas
S: meat stick, cheese stick, handful of pretzel crisips
D: taco salad
S: pure protein bar
