One week out
i am not hungery if fact every tiny bite of anything is somewhat uncomfortable. Problem is I want food I am having major head hunger!!! We have some pickles in the fridge and I'm dying for one. Does this get easier?? I had head hunger before learned to name it and cope but this is intense. Anyone else experience this?? Any suggestion or assurances?
I am about 3 weeks out. I found the first 2 weeks the most difficult, including the preop diet. It is much easier now.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
Head hunger is difficult. Even at this stage for me it comes and goes. It is completly related to stress for me. Luckily, since I'm 11 months out I have options. I eat two bunches of celery per week which satisfys my need to eat somehting with no impact on nutrition to speak of. At your stage, I drank water and/or took a walk when I felt hunger. Stick with it, you will enjoy the benefits!