Shrimps after surgery
Hi all hope all are well
i want to ask a question about prawns or shrimps. Is it good better than fish or chicken after gastric sleeve. I finishe my pured stage and i can eat regular food. Is it high in calories. Is it easliy eaten. I tries fish, but they were well done and i couldnt handle them. Any ideas how to cook the shrimps. Thank you for you help
on 8/26/15 1:11 pm
Shrimp is just fine once you've progressed to solid food, just don't try to eat it when you're in the "mushy" or "puree" phase.
Like fish, a cooking method that keeps things moist is probably best, and make sure to stay away from butter sauce or fried shrimp. I like to get large frozen shrimp with the shell on and just boil them with seafood seasoning (I like "Old Bay" brand with extra garlic), then eat them plain.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
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on 8/26/15 2:26 pm
Ooooooh, this sounds AMAZING! I need to try this :)
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
I eat a lot of prawns with ****tail sauce. It's one of my go-to quick meals. I buy the big bag of cooked/peeled shrimp at Costco and keep them in the freezer. I just pop a couple ounces (weighed) into a bowl with some water to defrost them and bam! Dinner!
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"Weight is lost in kitchens, health is gained in gyms." - Dr. Yoni Freedhoff
Shrimp are fine once you're cleared for all foods. And I suppose that if you're willing to puree them, they'd be fine for that stage as well! It sounds more like you need to make your meats/seafood more moist right now. My favorite sauce is salsa. Cheap, low calorie, low fat, and adds some zing as well as moisture.
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I am not a huge cook, but shrimp is super easy. I buy the medium sized that is already peeled. Spray a pan with Pam, toss in the shrimp and season with Adobe. You know they are done when the curl into the shape of a "C". Don't over cook them- they get a little funky in texture. I also drop them into broth soups. They are actually pretty low in calories and pack good protien- but a little hard on your cholesterol of that is a concern.
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on 8/26/15 1:57 pm, edited 8/26/15 1:58 pm
Since you're having trouble with fish, I would suggest holding off on shrimp. The texture of cooked shrimp is a little chewier than most fish. Perhaps sea scallops or crab would be a better transition, although seafood of any type is inedible if overcooked.
pschoticparrot