I totally want some popcorn 😞
on 8/23/15 3:50 pm
I understand you're talking cravings but if it helps tell your mind you cannot have popcorn. The hulls can damage your stomach staple line as it's not fully healed. This is not BS. It's a medical thing at this point, not a mind thing.
Surgery: April 30, 2014: HW: 288 SW: 250 Achieved Goal 149 lbs: April 8, 2015 CW: 158 lbs (working on losing 65 lb regain as of June 1, 2021. Weight was at 215 lbs). Fighting every darn day!
As I got told growing up - "It's good to want." :P
What's wrong with your brain is that you can't magically reprogram it after a lifetime of obesity. If you aren't seeing a therapist, add one to your Obesity Recovery Team. Work hard on rewiring your brain now.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)