Whatcha Eating Today VSGers? Wednesday

Wow, was I on carb overload yesterday. :(  Stupid hormones really effect me.  Today is a new day and I'm going to be a great eater.  I found an awesome recipe for cilantro chicken that I'm going to make for dinner tonight.

B: yogurt and granola and a handful of roasted almonds

L: Hopefully brisket and a couple jalapeno poppers, but it depends on what my hubby wants for lunch

D: cilantro lime chicken

I'm going to refrain from the popcorn snacks that I couldn't resist yesterday.

Water: just getting started

Vitamins: on track

Exercise: nothing this morning because it was the first day of school and the morning was stressful.  But, I'm hoping this afternoon to borrow my mom's bike and go for a real bike ride instead of one in my living room. :)

Who's next???

You can do it!  

I met with the endocrinologist today and, while she doesn't have answers, she has a path and seems like she actually wants to help me figure my copper issue out.  So I feel very good about that!  

1: frankenshake
2: leftover loaded egg salad
3: skillet burgers, sweet potato fries

liquid and vites: on track
exercise: 30 minutes yoga (intermediate stretches for runners) - my physical therapist wants me to do this stretching routine every day.  

Hi Gwen,

If you don't mind me asking, what is loaded egg salad? I would love a healthy way to make egg salad. Thanks

I guess it depends on your definition of healthy.  It works for my way of eating, though!

https://www.mangeratrois.net/index.php/recipes/eggs/399-load ed-egg-salad

Thanks for sharing. Gave me some great ideas on jazzing up my egg salad.

I had a day yesterday too! I just wanted and craved sweet stuff. I did give into a piece of biscotti! It happens to the best of us!

B: Hard boiled egg with tomatoes from the garden

S: 1/4 c mixed nuts

L: Maurice Salad

S: String Cheese

D: White Chicken Chilo

S: Sugar Free popscicle

E - Treadmill

W & V - on track

B:  Egg white omelet with ham and cheese

S:  string cheese

L:  cottage cheese, turkey deli meat and sliced tomato

S:  Greek yogurt

D:  Steak, mixed veggies, and some cucumber

S:  Beef Jerky and skinny pop

W I already have  96 oz already and its not 3 pm yet

V: on track

E:  walking