Whatcha Eating Today VSGers? -- Tuesday

Gwen M.
on 8/20/15 5:06 pm

VSG on 03/13/14

You can do it!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GooseGirl
on 8/18/15 2:22 pm

VSG on 10/30/14 with

Hey Gwen. It's great to hear that you were nicely rewarded on the scale for your hard work!

B: Protein Shake

L: 1/2 breakfast burrito

D: Chicken breast and raspberries

S: Protein Shake

W&V: On track

E: walking tonight on the "dread"mill

Gwen M.
on 8/20/15 5:06 pm

VSG on 03/13/14

Thank you. I'm so freaking happy!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

robinreinhardt
on 8/18/15 2:28 pm

Gwen,

Way to go girl! I'm sorry you got off track for awhile. It totally is our brains going back to what we knew when we were MO. Good to come here and help us who are just learning the tricks of the trade, so to speak. I hope your dad is doing better.

Robin

Gwen M.
on 8/20/15 5:07 pm

VSG on 03/13/14

Thank you so much! We just found out that his cancer is responding well to this round of chemo, so that's great news to learn!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

TexasLady52
on 8/18/15 2:32 pm

Revision on 06/10/14

B. Bacon Bits and cheese omelet...Decaf Coffee

S. Yogurt and Apples

L. Wendy's Chili

S. Genepro and Crystal Light lemonade over Soni****

D. Chicken in crockpot cooking

Vites on track

portable elliptical under my desk

Trying to be more accountable with my eating

TexasLady52
on 8/18/15 2:33 pm

Revision on 06/10/14

TexasLady52 has deleted this message.

sds0029
on 8/18/15 3:36 pm

VSG on 01/19/15 with

Congrats Gwen. You are such am inspiration.

B- Joseph's heart healthy small pita and turkey with sirachi

L - 3oz grilled steak and Portabella, 2 oz potato.

D- turkey meatballs 2, marina over spaghetti squash and salad

Age: 58 Height 5'4" SW: 260 (1/4/15) CW 127.4 7/6/17)

Gwen M.
on 8/20/15 5:07 pm

VSG on 03/13/14

Thank you!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Neesie57
on 8/18/15 4:02 pm

VSG on 08/04/15

Today is the last day of my all liquid diet, after surgery on 8/4, so the menu is the same.

B: protein shake

L: protein shake

D: protein shake

Snack: protein shake

Vits: on track

Exercise: walking

Whatcha Eating Today VSGers? -- Tuesday

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Whatcha Eating Today VSGers? -- Tuesday