Frisco- Steak and Spinach Hot Salad

frisco
on 8/18/15 12:02 pm

This was my dinner last night.....

I picked up some baby spinach with my mind set on spinach salad topped with left over filet mignon.

Well, things changed and I flipped it up.

Did a spinach sauté with bacon and mushrooms, slices cold steak topped with fried onions.

Was good !

frisco

 

 

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

suzyq584
on 8/18/15 2:01 pm

Looks delicious!!

Linda B.
on 8/18/15 6:57 pm - CO
VSG on 09/13/12

Looks yummy.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138
           

AngCan2
on 8/19/15 4:16 am
VSG on 10/17/14

Wow that looks good. 

       

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