Whatcha Eating Today VSGers? Thursday
I think I eat more then most of you! Still losing though, so I am not overly concerned
B: Dannon Light and Fit Greek yogurt
L: Cottage cheese, cherry tomatoes
D: 90% lean burger with light swiss cheese, corn on the cob (about 3/4 of a cob - too full to finish)
Snacks: Fit Frappe Chai protein drink X 2, sliced beets
Exercise: 60 min. walking @ 4 mph this morning and 30 min. of the same tonight
Water: a little short on water today.
5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!
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