Favorite Purees
Here are the pureed foods I ate -- https://www.myvsg.net/2-uncategorised/142-pureed-food-i-ate
Yum! I loved pureed stage.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I love making things from the squash family. Be it butternut, acorn, or kabocha: I enjoy them all.
Cut them in half, remove the seeds. Coat lightly in olive oil, add salt and pepper, and bake for around forty-five minutes at 350 or 375 until soft when pierced with a fork.
Pop it into a blender and add whatever you are allowed on your diet (milk, dairy substitute, broth, etc.), and puree.
I would advise that you go to the dollar tree and buy some of their two-ounce portion cups. They sell them in a bag (ten for a dollar).
Good luck on your journey! :)
