Whatcha Eating Today VSGers? -- Saturday
Happy weekend!! Today is a good day for local living - farmers market in the morning and the "first annual" county food and wine festival once P gets home from Aikido.
1: frankenshake
2: whatever I eat at the food and wine festival
3: prime rib, horseradish sauce, green beans, caesar salad (I was going to make this yesterday, but after sitting at the orthopedist for 2 hours I was wiped, so I just made breakfast for dinner instead.)
liquid and vites: on track
exercise: 45 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain, 15 min beginner stretches for runners)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 8/8/15 9:31 pm
B: Maryland crab soup
L: Chicken breast, cantaloupe
D: Steamed mussels, corn on cob
S: 1 tsp. peanut butter (I know. One teaspoon? I don't like peanut butter but tasted a bit on my husband's urging. It's some kind of natural, no-additive supersonic PB, and my husband wanted my opinion. It tasted like peanut butter. Meh.)
W&V: Done
E: Helped with the lines of a friend's boat as he returned to his slip. Cooked a lot.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
