One Year Surgiversary!
I'm so thankful for having made this choice and thankful for my friend who inspired me by taking control of her own situation. My highest weight was 272, surgery weight was about 260, lowest so far is 140.6 and this morning I'm 144.6. I've been successful maintaining between 140 and 145 for a month now. Thank you all for your support! This forum has been very valuable for me. I'd add a couple pictures, but I'm not sure how.
Congrats on a great year !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Congrats on your successful year!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)