Pre op appointment today scale is down

I'm super happy because I realized that I have lost 23 lbs and I really wasn't on a diet per say but it is summer and I live in Michigan lots of fresh fruits and vegetables.

Hw279

Last appointment 260

Today appointment weight 254

Started my pre op diet today so I should lose more in the next 2 weeks.

Im super excited my surgery is in 15 days

Sounds like you are on track.  The pre-op diet is no picnic, but you will get through it.  Keep up the good work!

You are off to a fantastic start, congratulations! Those pounds coming off now will go a long, long way to helping you reach your ultimate goal. The preop diet phase can be a pain, but truly do your very best as it will pay huge dividends post op. It does a ton to help ease that adjustment and get you to goal! Proud of you!!