Whatcha Eating Today VSGers? -- Monday
I hope you have a good time! My favorite restaurant in Indy is St. Elmo's Steakhouse. Second favorite is probably Weber :) Yum.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 7/27/15 9:40 am - NJ
B: cinnamon roll Quest bar
L: leftover homemade muesli with oatmeal, almonds, seeds, a few raisins and craisins, Greek yogurt, and whipped cottage cheese
S: mini babybel light cheese
D: Eggface ricotta bake
S: sugar-free fudgsicle
W: ahead of schedule
V: check
E: walking towards 10,000 steps and may go for a swim tonight
Off full liquids on to soft foods!!!
B: Atkins mocha latte shake ( on the road so no choice)
L: Albacore tuna and a little mayo, a few homeade everything almond crackers
D: Salmon and rutabaga/carrot mash
S: 1/2 quest choc chip cookie dough if I need to get more protein in.
Lapband 6/08 90 pounds lost! Band slip and esophageal dilation diagnosed 5/15
LapBand removed, hernia repaired and sleeved 7/8/15
Started soft/pureed food today had to be on the road all day soooo
B tuna pouch 2 oz
Lunch was at 730pm I had medical test npo fours before the test so lol I ran by Wendy's came home ground some of their chili up I didn't measure it but I'm thinking 3oz
D? Don't know but a shake is not an option I'm so sick of them lol
W great
V all gone