Whatcha Eating Today VSGers? -- Monday

Monday!  Which is sort of a rest day for me, but not really since I've got a to-do list a mile long between now and when I leave for GenCon on Thursday.  

1: frankenshake
2: sushi!
3: zucchini, bacon, gruyere quiches (I'll make two and freeze one for later use.)

liquid and vites: on track
exercise: 30 minutes yoga (15 min morning stretches for back pain, 15 min twist & align for back pain)

How about you?

Happy Monday!!  

B: protein shake (this isn't something I typically do, but I was eating on the run this morning and Wednesday is my one year surgiversary and I want to take off a couple pounds)

L: Mexican food!

D: Out to dinner for my mother in law's birthday, I'll probably have steak

Water: behind, but it is only 9 am so I have plenty of time to catch up

Vitamins: on track

Exercise: I haven't done anything since having my gallbladder out three weeks ago.  Today I'll be working with a student at the county fair so I'll be walking a lot.

Happy Monday all! I skipped boot camp this morning and slept in. That isn't something that I do very often but I really think it was a great choice because when i finally crawled out of bed I was in such a great mood. After my crazy work schedule the last couple of months it is a blessing to have the luxury of starting the week this way. I need to remember that my mental health is just as important as my physical health. 

B: Protein shake

L: CrockPot Kalua Pork and either cherries or some diced peaches. This is my favorite shredded pork recipe. Super easy and I think Yummy. 

D1: P3 Pack

D2: TJ's Chile Lime Chicken Burger and green beans

W&V: On track

E: Skipped boot camp this morning but I will go to a class this evening

Sometimes sleeping in is the best option!  I skipped my morning classes on Friday for more sleep, and it was so necessary.  

After a rough weekend I need to get back on track.

B:  Premier protein

L:  Left over red chile pork steak

D:  Salmon with green beans and maybe some squash

Water and vites on schedule (as long as I can remember that afternoon dose of calcium!)

Exercise: 10k training in AM, Focus T25 after work, 5K training pushing the stroller in PM.

Have fun Thursday! I leave Friday to come out your way a few days in DC and a day in Baltimore.

B: 1/2 cup cottage cheese

L: Tuna Fish & Havarti

S: 1/4 cup mixed nuts

D: City Chicken and Kapusta

S: Sugar Free popscicle

W & V - on track

E - treadmill tonight

What will you be doing in DC/Baltimore?  Vacation?  

Its just a mini get away! I love DC and the Tigers just happen to be playing in Baltimore. 

crazy day -- all work days seem to be these days.  I'm getting in the car in a few minutes to drive down to Indianapolis for a few days.

b - blueberries & chike

s - coffee

l - southwest chicken salad 

s - latte and something on the road

d - tapas

s - ?

e - hoping for a 6 mile run

w - killing it!

v - eek!

What will you be doing in Indy?  That's where I'll be for GenCon this weekend!