Grilled Sweet and Sour Shrimp

Paula1965
on 7/30/15 4:03 pm

VSG on 04/01/15

This was dinner tonight. Family had it served over brown rice. My serving is 1/2 C grilled onions, red peppers and green peppers, 1/4 C grilled pineapple, 2.5 oz. grilled shrimp and 1 T sweet and sour sauce. Nutrition info: 209 cals, 25 g. carbs (8 from the sweet and sour sauce - it would have been good without that too), 10 g, fat and 12 g. protein.

Super yummy and easy to make.

5' 4" tall, HW: 242, SW:215.4 Weight Loss - pre-op: - 26.6, M1: -15.4, M2: -16, M3: -11.4, M4: -11.2, M5: -12.2, M6: -7.4, M7: -7.8, M8: -2.0 Goal of 130 lbs. reached at 8 months, 2 days post-op!

Shel25
on 7/30/15 5:20 pm

Thank you for the inspiration!

HW:361 SW:304 (VSG 12/04/2014)Mo 1:-32 Mo 2:-13.5 Mo 3: -13.5 Mo 4 -9.5 Mo 5: -15 Mo 6: -15 Mo 7: -13.5 Mo 8: -17 Mo 9: -13 Mo 10: -12.5 11/3/2015 Healthy BMI Reached! Mo 11: -9 Mo 12: -8 12/27/2015 Goal Weight Reached!