little over a week post op and i HATE protein shakes
Protein is going to be a major part of your diet from now on, so keep trying until you find something you like. The much-loved Unjury chicken soup flavored protein and unflavored protein dry mix both tasted nasty to me. I like the Ready-Made Chocolate Premier Protein Shakes, and at 6 months out I still keep them handy in case I need a meal on the run (but never more than once-a-day). Also a warning about another icky Protein Drink...I have read is Bariatric Advantage is another one to avoid...I haven't tried that one, but the same brand multi-vitamins tasted awful to me. Best to you, Kay :-)
5'7" HW 256 (1/6/2014) SW 236.2 (VSG: 1/26/2015) CW 165.5 (01/10/2016) Total Weight Lost 90.5
Pre-Op: -19.8; Month 1: -19; Month 2: -12.7; Month 3: -9.9; Month 4: -7.2; Month 5: -6.4; Month 6: -2.8; Month 7: -3.7; Month 8: -4.2; Month 9: -0.6; Month 10: -2.1; Month 11: -0 Month 12: -2.1
GOALS: BMI Normal = 159 (6.5 to go); 100 LBs Lost = 156 (9.5 to go); FINAL GOAL: 139?? (26.5 to go)
