Whatcha Eating Today VSGers? -- Sunday
I guess everyone is too busy to post this on Sunday :D
I am totally pooped today. On top of my regular Sunday exercise (walk/running, yoga stretching, and a yoga class) I went to a trampoline place (Skyzone) with a friend and her daughter. Definitely something I wouldn't have done 140 pounds ago - and not only because I would have exceeded the weight limit! It was a really good workout and exhausting!!
1: frankenshake
2: crispy shredded chicken
2.1: pringles, cheese stick
3: chicken salad
liquid and vites: on track
exercise: 51:18:08 walk/running for a total of 2.22 miles, 30 minutes yoga (intermediate stretches for runners), 50 minutes trampoline, 75 minutes kundalini chakra immersion and meditation
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm pooped today too! I'm so stressed about work, so staying up to try to get ahead on the week a bit -- or a little less behind.
b - egg, bacon, watermelon
s - coffee
l - steak, salad, potato / green peans
s - coffee, fage
d - ribs, coleslaw
s - dinner leftovers
e- yoga
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
