Whatcha Eating Today VSGers? -- Saturday

Gwen M.
on 7/25/15 7:10 am

VSG on 03/13/14

Happy weekend!

1: frankenshake
1.1: small zucchini nut bread from farmers market
2: leftover sushi!
3: pan roasted chicken, pasta amatriciana

liquid and vites: on track
exercise: 45 minutes bowflex

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kiwideb
on 7/25/15 9:18 am

VSG on 01/19/15

Two coffees probably doesn't count quite as a meal plan, huh?

"looks at kitchen, sips more coffee"

Helping Joshua beat a GBM Brain tumor

pedirn06
on 7/25/15 9:47 am

VSG on 01/26/12

B:Coffee

1/2 protein waffle with 1/2 T peanut butter

L:2 slices turkey breast lunch meat

1 slice jalapeño cheese

1 T sour cream w/Tiger sauce

snack - protein shake

D:?

snack - cottage cheese w/low carb yogurt

pedirn06

michele1
on 7/25/15 12:16 pm

Revision on 07/07/15

Last day of full liquids!!!

B shake

S protein pudding

L cream of tomato soup

D shake

Lapband 6/08 90 pounds lost! Band slip and esophageal dilation diagnosed 5/15

LapBand removed, hernia repaired and sleeved 7/8/15

NikkiL2015
on 7/25/15 1:55 pm - Carl Junction, MO

VSG on 07/06/15

First time joining in! Happy Weekend!

B: Triple 0 Greek Yogurt (vanilla)

L: 5 whole wheat crackers, 1 oz of light tuna salad

D: ?

V: On track

W: a little behind, working on it!

Kelly L.
on 7/25/15 2:01 pm

VSG on 05/16/11

B. coffee w creamer and atkins protein shake

L. Atkins Stone Fire Cheese Pizza

D. Atkins protein Shake

no exercise today

Kelly

psychoticparrot
on 7/25/15 5:42 pm

B: None

L: Grilled salmon, roasted sweet potato

D: Maryland crab soup

S: Cantaloupe

W: Yup

V: Yup

E: Nothing organized, but did a lot of errands

"Live for what today has to offer, not for what yesterday has taken away."

psychoticparrot
on 7/25/15 10:42 am, edited 7/25/15 10:42 am

Double post. Sorry!

psychoticparrot

Michmanbigboy
on 7/26/15 10:15 am - Whitmore Lake, MI

Staying on the liquid since I am in third week and have hit the stall wall.

Gwen M.
on 7/27/15 9:51 am

VSG on 03/13/14

Why are you staying on liquids?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Whatcha Eating Today VSGers? -- Saturday

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Whatcha Eating Today VSGers? -- Saturday