anyone else hot after eating?
Lately I have been getting very hot after eating. I've been trying to eat a little more since I am at my goal weight and am in the middle of an 8 day bicycle tour. We're riding anywhere from 40 to 70 miles a day and I feel like I need to eat more to fuel my ride. I wonder if increasing my meal size is causing me to have hot flashes or if it is something else. Anyone have suggestions?
RNY on 08/21/12
It could be a blood sugar issue, especially if the extra food you've been eating is carb-heavy. If I eat too many carbs I get this reaction.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.