one month out in 2 days.. trying to find info on the "three week stole"..

thefuture2015
on 7/7/15 4:11 pm

but the search button doesn't seem to be working.. I had lost 22 lbs since June 9th yesterday I gained 1 lb and again today.  I have been stalking this site for months and so appreciate everyone's post because it has really helped me. Can someone give me some insight into the stole.. The thought of gaining weight after all this is making me a bit nuts.. I don't want to make a big deal but would love some info..

TIA... Rae..

Raeb

    
Gwen M.
on 7/7/15 4:16 pm
VSG on 03/13/14

The word you're looking for is "stall."  

Basically, most of us experience a stall in our weight loss around 3 weeks.  This tends to be when we switch from liquids to solids and when our bodies sort of freak out from having had surgery.  It's totally normal.  As long as you're sticking to your plan, don't worry.  

What, exactly, are you eating each day?  How much protein and liquid are you getting in? 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

thefuture2015
on 7/7/15 6:40 pm

THANKS..  I knew after I typed it .. it was so wrong.. I have been having my protein drink in the am.. taking my vitamins. .probably not enough water... I don't think I have the six small meals down right.. I am kind of struggling .I see my doc and hopefully my nut as well tommm.. any advise is appreciated..

Thanks for you reply.. Rae

Raeb

    
Mary Gee
on 7/8/15 5:13 am - AZ
VSG on 05/14/14

Try the search feature again -- it works sometimes, sometimes not.  I just did a search for "three week stall" and loads of posts came up.

(Search by clicking on magnifying glass at top of screen, and type in your search: three week stall)

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

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