MOTIVATIONAL QUOTE FOR TODAY
MOTIVATIONAL QUOTE FOR TODAY......When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
on 7/1/15 3:32 pm
Good way to look at stalls. I was stalled for a few weeks. The scale didn't budge, but a pair of capris I bought went from tight to loose during that time. Scales don't tell the whole story.
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
