I feel like I can eat any and everything !!! Vsg done on 6/23/15

Michelle1975_
on 7/6/15 4:46 am - Bronx, NY

Thank you!!! Ill be picking up some canned hash brown today to whip up and some beans . 

AngelaLynn11
on 7/12/15 9:31 pm

These look great thanks! 

If you want to stay away from the sugars in milk try unsweetened nut milk (like almond milk).  It tastes great and with a little splenda would likely make a good ice cream like the one on the list!  I use it in my protein shakes all the time.

Angela 

~Banded 7/2007, removal and revision needed.

    

HW 325; Lap-band 2007; LW 225; GW: 150

(deactivated member)
on 7/12/15 11:21 pm

I only use almond milk for my morning shake! I love it! Low calorie and super low carb!

 

Gwen M.
on 7/5/15 2:02 pm
VSG on 03/13/14

Are you pureeing those foods in a blender? 

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Michelle1975_
on 7/5/15 3:14 pm - Bronx, NY

Sad to say no I'm not. 

Gwen M.
on 7/5/15 3:16 pm
VSG on 03/13/14

If your diet requires pureed foods, why aren't you pureeing them?  That seems pretty risky and potentially dangerous.  The diet progression is in place to ensure healthy healing.  It would be in your best interest to adhere to it.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Michelle1975_
on 7/5/15 3:32 pm - Bronx, NY

Ok thank you !! I'm gonna start doing that . But an I eat red mashed potatoes ? Cream wheat and oat meal ? Please give me more ideas 

Gwen M.
on 7/5/15 3:52 pm
VSG on 03/13/14

I wouldn't.  Carbs like those aren't going to do much to help your body heal right now, and you won't be able to reach your protein goals if you're filling your teeny stomach with carbs.  

Here are the foods I pureed -- https://www.myvsg.net/2-uncategorised/142-pureed-food-i-ate

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Michelle1975_
on 7/5/15 4:19 pm - Bronx, NY

Ok you puréed hamburger meatballs and chicken ?? That lst was a but extream to me , I'm not allowed red meat at all !!! 

Gwen M.
on 7/5/15 4:21 pm
VSG on 03/13/14

I was allowed to eat any meat I wanted to after I finished my full liquid diet and it never caused me any stomach problems.  But, if your plan says no red meat, stick to the options that don't use it.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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