Whatcha Eating Today VSGers - Wednesday ?!?!?!
Breakfast - salmon
lunch - crustless cheeseburger quiche - last piece - yum
lunch2 - harvest chicken salad
dinner - buffalo chicken and wheat thins - last serving
vitamins - on track
water - good
exercise - in meetings all day. probably not...
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I'm still having belly pain...although it has migrated to the correct side, so perhaps I can see a surgeon and get my gallbladder removed. I hope sooner rather than later so I don't have to hurt much longer.
B: leftover sirloin steak
L: Not sure...I can't leave the office and I don't know if my hubby will be back in time to get me something, so probably some mixed nuts.
D: something with hamburger
E: No time today. We have the last baseball game of the season and then I have to clean like a mad woman because my house is messy and I have family coming tomorrow!
W: behind
V: on track
Hiya Stacy. Hope things are going well for you and your travel is uneventful today.
B: Protein Shake
B2: Egg Beaters, 1 slice American Cheese and 1/2 double protein english muffin
L: Morningstar Black Bean Burger (still trying to get this box out of my freezer)
D: Either a TJ's chicken burger or slider burger. Depends on what I pull out of the freezer in a few minutes
W&V: started
E: none today as schedule is crazy
on 7/1/15 10:59 am - NJ
B- Lemon Quest protein bar
L- Roast turkey rollups with gouda cheese - microwaved for 20 seconds for melty cheese
S- Dannon Light & Fit Greek - vanilla toasted coconut
D- Not sure/unprepared -- probably cottage cheese concoction
S- Watermelon
W- Ahead of schedule
V- on track
E- walking towards my 10,000 steps