Protien drinks
I use Syntrax..love the chocolate truffle. Also I use the unflavored one but that is only as an addition since it is only 10 gms of protein. I use unsweetened almond milk, You can get samples from a few of the online sites like NetNutrition or Vitacost. I think those are two that offer sample packs. That way you aren't spending a lot on a tub of protein powder that you might not like. And our tastes tend to change after surgery., Good luck. Pam
I am currently in my pre-op liquid diet. I am drinking Premier Protein Chocolate and the Strawberry and Cream flavors...not at all bad...drin**** cold.
My favorite is Chike blended with almond milk *unsweetened/30 cals and a little ice. My go to protein drink is premier protein rtd or eas carbadvantage, both at Sams or Costco.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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