DO YOU GET MORE SICK NOW?
I haven't been sick in 5.5 years post VSG. (knock on wood)
Several times I've been "coming down" with a cold, but it never developed.
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
I have the flu right now so I'm feeling extra yucky, but I do think it has to do with the vitamin deficiency. Just like even though I do feel healthier in general, but when I get a cold or flu or something like that, it feels like it hits me harder.
My surgeon has advised to take twice the normal amount of multi vitamin.
I just pop two multi's in the morning along with some Super B and Calcium in the morning and I'm good.
The key for me is is to look at my urine..... after the multi I'm looking for yellow which should mean my body is maxed out on vitamin absorption.
And than later in the day it's important to pee clear for kidney health.
Hope you feel better !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
on 6/26/15 4:10 pm
Have you had lab work done recently? Might be good to check in with your surgeon to see if you need to adjust your supplements or anything.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!